Posts tagged MINDFULNESS
Why We Believe Meditation + Mindfulness Will Change The World

Calm Crew here. We would love to re-introduce ourselves.

Calm Mind Project addresses the foundations of inner connection, emotional intelligence and purposeful living by teaching mindfulness, meditation and self awareness.

Our founder, Amber has recorded an on the fly audio for you guys about our current expansion, goals and intentions for Calm Mind Project (down below after you read the blog).

Read More
Emotional Resilience Through Mindfulness

Happiness is not something we create, it is something we have to allow. 90% or perhaps 100% of our emotional pain, suffering or stress comes from our inability to allow life to be exactly the way it is. I don’t mean to give up or become a victim to your situation; Instead, what I am talking about when I say allow, is noticing the battle between your ears and working to step back from it and allow life to be.

Read More